💭 Building Resilience with HIP Psychology 🌟

Primary 3 took part in an engaging “Tricky Times” workshop with HIP Psychology. The session helped us learn all about how to cope when things don’t go to plan and how to build our resilience when faced with tricky situations.

Through stories, games, and discussion, we explored different feelings we might experience when things get difficult and talked about positive ways to manage them — like taking deep breaths, talking to someone we trust, or thinking about what we can do next time.

The children shared some fantastic ideas about times they’ve faced challenges and how they overcame them. We learnt that everyone has tricky moments sometimes, but with kindness, courage, and a growth mindset, we can bounce back and keep going! 💪✨