Today we had our final session of our 6 week Paws B programme. Paws B aims to give students Mindfulness as a life-skill and use it to help them: feel happier, calmer and more fulfilled. get on better with others. help them concentrate. help cope with stress and anxiety.
We had a lovely time welcoming Ellie into our class each week and we look forward to implementing all of the useful strategies she taught us.
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