World Mental Health Day // Take 10 at 10 // Adobe Live Lesson
Today we celebrated World Mental Health day! We all wore something yellow and raised awareness for AwareNI - mental health charity.
We took 10 minutes at 10am to read our class novel together. This gave us time to talk and discuss the book with each other, time to relax and escape into a great story. After our webinar with Susie Dent, we discovered that research has shown that when you read and write positive words more frequently, this can positively impact your mindset.
We also had an Adobe Express Live Lesson in which we made posters using 'Adobe Create' to spread awareness of mental health and the importance of keeping a healthy, happy mind.
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